Health and Fitness

Biox Energized Power Liquid Protein Shot | Supplements

Finding the best liquid protein supplement to achieve desired fitness results seems to be a daunting task. These days the internet is bombarded with accessories, high rating reviews, etc. Therefore, a new athlete might find it tough to look for a supplement that boosts muscle and reduces body fat. Energized protein shot is a great liquid supplement that helps in losing extra body weight and aids in muscle building. The supplement contains 20 grams of protein isolate, 200 milligrams of caffeine, and 25grams of carbs. The mixture of protein and fiber provides enough muscle strength to keep up the pace for an extensive gym workout.

Coming back to buying suitable liquid protein, an individual should look for a retailer who gives open access to his ingredient lists. If the dealer hesitates to show you the information, you should avoid the supplement as well. Energized protein shot allows easy access to its ingredients and brings desired fitness results. However, before jumping into the benefits, let us look at what liquid protein is exactly.


What is Protein Shot? 

Protein is available in the form of powder, bars, snacks, and pre-made liquid protein. There are other things an individual should take into account, such as pre-workout or post-workout. How much protein is required and what is the protein absorption rate etc. Well, we have all the answers, but first, we will introduce to liquid protein shots

The liquid protein shots areas just sound, liquids packed in portable and easy to carry bottles. The liquids bottle allows you to have protein anywhere you like.

Liquid Vs Solid Protein: 

Protein is an effective energy source, and nobody denies that as it enhances overall strength and performance. In addition to that, protein reduces muscle fatigue and assists in speedy muscle recovery after the gym workout. However, you have to decide about consuming it in liquid form or solid form.

Liquid protein include whole foods such as 

  • Dairy items
  • protein isolate
  • protein shots 

Solid protein options are usually whole foods or snacks 

  • Fish and meat
  • Soy, tempeh 
  • Eggs
  • Cheese 
  • Protein bars

Overall, options for consuming protein are effective as they offer the proper amount of nutrients required by the body. So you can eat snacks, bars or anything. However, a liquid protein drink like Energized protein shot sits better amongst all, and it is the perfect pre-and post-workout supplement. Liquid protein has a moderate amount of calories compared to solid protein supplements that allow you to eat a concentrated amount of protein.

Below are the advantages 

Biox Energized Power Liquid Protein Increased Performance: 

Gym athletes have a dream of achieving fitness, and they have to work hard in the gym. They also need the stamina to continue the exercise that requires the consumption of protein and fiber. The liquid protein drink plays a major role by offering a moderate amount of protein and fiber, which helps athletes to improve overall physical performance. The protein is compulsory for protein synthesis to occur, and the synthesis must be equal to the protein breakdown rate for desired muscle growth. Therefore, pre-workout supplements play a key role by saturating the muscle creatine store.

Reduces Muscle Fatigue:

Athletes might feel discomfort and irritation in muscles after a day or two of gym exercise. The pain is called muscle fatigue or muscle soreness. New gym athletes usually experience the situation, and experts indicate that muscle fatigue is natural. However, if you are feeling it regularly, you must need protein and fiber in a moderate form to overcome the problem.

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